Assertiveness: A way of Life… that also Stops 8 out of 10 Fights!
When confronted with a threatening situation we commonly hear about the fight or flight response, but what we don’t realize is there is a space
When confronted with a threatening situation we commonly hear about the fight or flight response, but what we don’t realize is there is a space
What do all these business buzz words really mean and how can they help you advance in your desire to conquer the obstacles in your
There are 2 kinds of happiness in this life: Temporary and Long Lasting!When we sit down in a comfortable seat with our favorite treats on
How would shedding unnecessary weight from your life make it better?We all need to get more done to be happy, or do we?Live with Ease
I truly believe that relationships and experiences are all that travel with us to the next life. So, how to we maximize the relationships in
We all have thermostat setting that is our comfort zone and it puts a limit on our ability to reach new heights in our health,
Who is the first person you meet when you wake up? It’s actually yourself, but not just any version of yourself, your weaksauce self. The
Reality tv programming has been around for a while now, but would you watch your own show if it was on right now or would
Time Management is a popular topic, but in an effort to save your precious time let me share with you the 2 best strategies I
These universal principles are time tested and guaranteed to work, but even though these steps are simple, they are not necessarily easy. Let’s go!Step One:
Life really is a daily battle filled with enemies and allies. An enemy is anyone trying to hold you back in life and the greatest
We are all chasing success, but what is your definition of success?Over 70 years ago Earl Nightingale gave us the definition of success:“Success is the
We all want to improve in a variety of facets of our lives, but how do we actually do so in a consistent manner?If you